Weigh In record (no journal entry) for 22 May 2017
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244.0 lb
Lost so far: 13.7 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1277 kcal
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Fat: 70.33g | Prot: 78.02g | Carb: 79.82g.
Breakfast: Butter, paleo cauliflower pizza rounds, Kroger Eggs (Extra Large). Lunch: Philadelphia Regular Cream Cheese, Boar's Head Londonport Top Round Seasoned Roast Beef. Dinner: Butter, Kroger Eggs (Extra Large), California Olive Ranch Extra Virgin Olive Oil, Knorr Beef Bouillon Cubes, Great Value Diced Canned Tomatoes, Celery, Onions, Ellsworth Cheddar Cheese Curds. Snacks/Other: Bananas, Sugar in the Raw Sugar in The Raw, Caribou Coffee Skim Latte (Small). more...
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gaining 3.5 lb a week
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