Weigh In record (no journal entry) for 13 May 2017
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173.0 lb
Lost so far: 27.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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698 kcal
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Fat: 41.12g | Prot: 52.67g | Carb: 27.19g.
Dinner: Wright Brand Naturally Hickory Smoked Bacon, Kraft Original BBQ Sauce, Philadelphia Original Cream Cheese, Jalapeno Peppers, Cheddar Cheese, Chicken Breast. more...
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losing 1.4 lb a week
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