Mistybenner's Journal, 12 May 2017

TGIF. I avoided mindless eating and sabotaging my dinner only plan. My nail lady keeps Chinese or Thai candy on the counter and I sucked on one and spit it out. I did walk there and back so that was nice. I was craving chips and French onion dip. I didn't have any in the house yeah then I though oh I have pita chips and hummus, but I didn't have any pita chips so I avoided that "crave". Walked to the corner store and got a black coffee. I'm having a Cobb salad with chicken breast and no dressing. I think it's about the same as what's listed as THIF salad so I went with that. I never eat all the lettuce but sure do love the feta chicken and 🥓 oh and the avocado 🥑!! And the egg! No sleeping in tomorrow:-( dd has an earl driver's ed appointment ugh. 🙄

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599 kcal

Fat: 34.31g | Prot: 53.00g | Carb: 21.06g.   Dinner: TGI Friday's Grilled Chicken Cobb Salad. Snacks/Other: Werther's Original Hard Candies. more...