getoffofme's Journal, 08 May 2017

This is my dinner. smoked pork steak, spinach, miracle noodles, romaine and cucumber salad with ACV. 287 calories 8 carbs.

Diet Calendar Entry for 08 May 2017:
581 kcal Fat: 31.61g | Prot: 60.15g | Carb: 9.56g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Walden Farms Bacon Ranch Dressing, Mt. Olive Dill Relish, Black Top Pink Salmon. Dinner: Miracle Noodle Fettucini Shirataki Pasta, Great Value Sugar Free Cherry Gelatin Dessert, Pork Shoulder Roasts or Steaks (Boston Blade), Del Monte Fresh Cut Leaf Spinach (No Salt Added). Snacks/Other: Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Walden Farms Sugar Free Calorie Free Chocolate Syrup, biochem bio chem sugar freee 100% whey protein mix. more...

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