Weigh In record (no journal entry) for 08 May 2017
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247.0 lb
Lost so far: 10.7 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1316 kcal
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Fat: 86.06g | Prot: 76.20g | Carb: 61.59g.
Breakfast: California Olive Ranch Extra Virgin Olive Oil, Avocados, Kroger Jumbo Eggs. Lunch: Baby Spinach, Kirkland Signature Frozen Whole Strawberries, Cucumber (Peeled), Celery, Hellmann's Real Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Mount Athos Almond-Stuffed Olives, Milwaukee's Baby Dill Pickles, Philadelphia Regular Cream Cheese, Boar's Head Londonport Top Round Seasoned Roast Beef, Cooked Spaghetti Squash, Butter. Snacks/Other: Milwaukee's Baby Dill Pickles, Ellsworth Cheddar Cheese Curds, Florida Crystals Organic Cane Sugar, Caribou Coffee Skim Latte (Small). more...
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gaining 4.9 lb a week
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