Date started: 02 Aug 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 188.5 lb
22 May 24	191.1 lb	Reasonably Well
17 May 24	192.5 lb	Reasonably Well
10 May 24	195.3 lb	Reasonably Well
09 May 24	196.0 lb	Reasonably Well
26 Apr 24	196.2 lb	Reasonably Well
18 Apr 24	197.8 lb	Reasonably Well
09 Apr 24	201.1 lb	Reasonably Well
18 Jul 22	185.2 lb	Reasonably Well
11 Jul 22	186.1 lb	Reasonably Well
05 Jul 22	188.9 lb	Reasonably Well
29 Jan 22	180.3 lb	Reasonably Well
18 Jan 22	185.0 lb	Reasonably Well
10 Jan 22	188.9 lb	Reasonably Well
15 Nov 21	183.4 lb	Reasonably Well
25 Oct 21	183.4 lb	Reasonably Well
11 Oct 21	183.4 lb	Reasonably Well
04 Oct 21	183.4 lb	Reasonably Well
27 Sep 21	185.2 lb	Reasonably Well
13 Sep 21	177.3 lb	Reasonably Well
06 Sep 21	181.4 lb	Reasonably Well
30 Aug 21	181.4 lb	Reasonably Well
23 Aug 21	180.6 lb	Reasonably Well
16 Aug 21	183.9 lb	Reasonably Well
09 Aug 21	180.8 lb	Reasonably Well
02 Aug 21	188.5 lb	Reasonably Well

Date started: 04 Sep 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
19 Jul 21	186.5 lb	Reasonably Well
12 Jul 21	186.5 lb	Reasonably Well
26 Oct 20	166.4 lb	Reasonably Well
18 Sep 20	161.2 lb	Reasonably Well
10 Sep 20	161.8 lb	Reasonably Well
04 Sep 20	165.3 lb	Not Applicable