Weigh In record (no journal entry) for 26 January 2012
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291.0 lb
Lost so far: 0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1709 kcal
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Fat: 77.01g | Prot: 72.74g | Carb: 109.43g.
Breakfast: Spreadable Butter with Canola Oil, Monterey Jack & Cheddar Shredded Cheese, Inland Valley Shredded Baked Potatoes Simply Shreds, Fried Egg, Classic Italian Bread, Stevia Extract In The Raw. Lunch: Lifewater Fuji Apple Pear, Sensations Sundried Tomato & Basil Tuna Medley. Dinner: Dill Relish, 98% Fat Free Wheat Hot Dog Buns, FRMLD FMLY PCK FRANK. Snacks/Other: Rum, Carb Smart, Buttery Flavour Popcorn, Endulge Chocolate Caramel Mousse Bar (Atkins). more...
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gaining 1.1 lb a week
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