sydvicious9127's Journal, 21 March 2017

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Most recent progress pic.. down 27 lbs.

Diet Calendar Entries for 21 March 2017:

1651 kcal

Fat: 38.74g | Prot: 80.22g | Carb: 243.74g. Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Bananas. Lunch: Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese. Dinner: Salmon Sushi. Snacks/Other: Fiber One Soft Baked Cookies, Compliments Stuffed Manzanilla Olives, Kraft 2% Milk Extra Sharp Cheddar Cheese, Lunch Mate Premium Oven Roasted, Cured Turkey Breast, Starbucks Java Chip Frappuccino (Tall). more...

2420 kcal

Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

30 Supporters Support

Comments

This is even better than the last photo! Nice work! Wish my tummy looked like that. :( I've lost about twenty and I swear it just hangs lower. Keep it up, You look great!!!!!

21 Mar 17 by member: Ideal Weight

Yay - great progress!

21 Mar 17 by member: HCB

Great progress! Are you also minus a knee support? That in itself is good news

22 Mar 17 by member: Phooka

well done, what a difference!

22 Mar 17 by member: bowd65

WHOOOO HOOOO!!!!!!!! Great job!!!!!

22 Mar 17 by member: Yourpissingmeoff

GOOD JOB! PROUD OF YOU!!!

22 Mar 17 by member: Carolyn Ray

Great work!!

22 Mar 17 by member: maeday42

oh wow! impressive!

22 Mar 17 by member: DebEdPep

WOW! Great going, keep it up.

22 Mar 17 by member: ApacheTiger37

Super job!

22 Mar 17 by member: RiverRes

Nice work Syd! Let's go! #stillgrindtime #springtraining

22 Mar 17 by member: jimmiepop

I'm so proud of you. God bless you.

22 Mar 17 by member: Jipper500

Wow, great results!

22 Mar 17 by member: Nastasia1993

You look wonderful keep it up.

23 Mar 17 by member: lucky enough to make it

FANTASTIC!!!!!

23 Mar 17 by member: gokona

you are an inspiration!

23 Mar 17 by member: Panigale1199


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