lagenda48's Journal, 01 March 2017


Diet Calendar Entry for 01 March 2017:
1347 kcal Fat: 68.70g | Prot: 137.69g | Carb: 44.01g.   Breakfast: Strawberries, Low Fat Greek Yoghurt, F&N NutriSoy No Sugar Omega Fresh Soya Milk, Coffee, Waitrose Duchy Organic Mature Cheddar Cheese 4 Strength. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olive Oil, Baked or Grilled Salmon. Dinner: Fortune Japanese Silken Tofu, Cooked Chinese Cabbage, Baked or Grilled Salmon. more...

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