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Maybe i eat to much this week i gained 1 pound not to worried about it but we will see next week and then I'll have to be cutting a little calories. Im trying to stay under 170.
Diet Calendar Entries for 25 February 2017:
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1119 kcal
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Fat: 37.80g | Prot: 48.48g | Carb: 146.69g.
Breakfast: Cream of Wheat Instant Original Cereal, Driscoll's Strawberries. Lunch: Eat Smart Sweet Kale Salad, Primo Beef Barley Soup. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, captain highliners herb sole fish. Snacks/Other: Peek Freans Lifestyle Dark Chocolate with A Hint of Cherry Cookies, Yoplait Source 0% Yogurt - Raspberry, Raspberries. more...
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2022 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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