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Another pound lost. Nice and slowly does it.
My hope is that before the end of the year(2017) is to reach my goal weight of 130 pounds.
But because of my age I may stop before that if the lower weight does not suit me.
Good luck to my buddies and all members of Fatsecret.
One pound at a time.
Lily
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151.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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 Comments
Nicely done, Lily and a sensible approach to target. I've set mine but I'll be checking appearance more than numbers as I approach it and review. Have fun
05 Feb 17 by member: Phooka
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Congratulations Lily, that's right: slow and always, we will reach the best weight for us !!
05 Feb 17 by member: Kinha Galvao
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Good loss. Well done. I went to a slimming club many years ago, and there were many older ladies (I was about 40 at that time) who were at target weight, and they all, without exception, looked stunning.
05 Feb 17 by member: JockoT
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Green arrows are always good!
05 Feb 17 by member: warrenwinter
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Excellent goal - slow weight loss is lasting weight loss
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