sydvicious9127's Journal, 04 February 2017

Another not so great picture of my really great dinner. Baked sweet potato slices with salt and pepper, and local Italian sausage with green pepper. Sausage isn't exactly as clean as I've been eating, compared to all the poultry and tofu I've been eating, but it was on sale and it's so good and it's from a farm in town.

Diet Calendar Entry for 04 February 2017:
1477 kcal Fat: 65.22g | Prot: 59.10g | Carb: 174.14g.   Breakfast: Banquet Brown 'N Serve Turkey Sausage Links. Lunch: Trader Joe's Reduced Guilt Mac & Cheese. Dinner: Heinz Tomato Ketchup, Vegetable Oil, Italian Sausage, Bell Peppers, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Fiber One Double Chocolate Soft-Baked Cookie, Season Brand Flat Anchovies, Banana. more...

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Comments 
Sometimes comfort food is what we need! Local meats are always a great option. 
05 Feb 17 by member: Mom2Boxers
Look good to me. 
06 Mar 17 by member: lucky enough to make it

     
 

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