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Didn't sleep overly well last night since I am so stuffed up and so today I will be taking it easy in hopes I can get past this by tomorrow, I have to be in Sacramento this week for work and would like to be in full heath before being around tons of new germs.
So when you have a head cold do you work out?
Diet Calendar Entries for 04 February 2017:
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1955 kcal
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Fat: 64.62g | Prot: 70.85g | Carb: 284.23g.
Breakfast: Fried Potatoes, No Name Thick Sliced Bacon, Egg, Green Peppers, Onions, Zurvita Zeal For Life, Honey, Unsalted Butter Stick, Yoder's Good Health Recipe. Lunch: Skippy Creamy Peanut Butter, Honeymaid Graham Crackers, Dr. Pepper Dr. Pepper (20 oz). Dinner: Honey, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Sweet Cherries, Mountain High Fat Free Plain Yoghurt, Zucchini, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Green Peppers. Snacks/Other: IGA hot cocoa mix, Vermont Country Store Peppermint Straws, Landmark Confections Sea Salt Caramels. more...
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2648 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 1 hour, Music playing - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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