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Doing great, lost 4lbs in 2 days so far. Tonight is my hubby's 60th b-day, and we are going out. I will do my best to stay within my calorie range.
Diet Calendar Entries for 04 January 2012:
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1565 kcal
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Fat: 49.13g | Prot: 78.01g | Carb: 175.06g.
Breakfast: butter, whole wheat english muffin, egg whites. Lunch: low fat mayo, italian salad dressing, broccoli slaw, low fat swiss cheese, boars head turkey. Dinner: italian dressing', light ale, salad, BBQ Chicken Flatbread Pizza. Snacks/Other: black licorice, tangelo. more...
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3441 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 3 hours, Desk Work - 8 hours. more...
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