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Momma wanted Chinese so I guestimated on adding the food. I'm expecting a spike tomorrow but was moderate in eating, just higher salt. Well, and the Chinese noodles. I shared the 1/2 cup that was there but OMG they were good. Tonight will be on track again. It's a journey not a sprint. Time with mom and my son, perfect.
Diet Calendar Entry for 06 January 2017:
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554 kcal
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Fat: 14.87g | Prot: 20.71g | Carb: 84.40g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia, Coffee. Lunch: Tai Pei Beef & Broccoli, Egg Roll with Beef and/or Pork, Nasoya Chinese Style Noodles, Western Family Chinese Fried Rice. more...
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