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Starting over at 223
Diet Calendar Entries for 05 January 2010:
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989 kcal
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Fat: 45.21g | Prot: 44.01g | Carb: 106.96g.
Breakfast: quaker low sugar. Lunch: Lean Entree Thai Style Chicken. Dinner: whole wheat bread, sausage link, Scrambled Egg. Snacks/Other: pretzel cracker. more...
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3022 kcal
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Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Hey Mikie:
How's it going? I can understand the challenge of starting to lose weight... AGAIN. Would you like some support? I've got 2 friends in the 300lb area, and it is a challenge. but it is SOO possible!!
Hit me up!
05 Jan 10 by member: CeCeDetroitCoach
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