Weigh In record (no journal entry) for 28 November 2011
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111.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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892 kcal
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Fat: 25.23g | Prot: 43.68g | Carb: 128.17g.
Breakfast: activia vanilla light yogurt, coffee, french vanilla creamer. Lunch: oroweat sandwich thins, Chunky Chicken Noodle Soup (Safeway). Dinner: saltine cracker, Chili (Small). Snacks/Other: apple, german chocolate cake. more...
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gaining 1.7 lb a week
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