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So mad at me...
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230.6 lb
Lost so far: 20.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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634 kcal
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Fat: 35.93g | Prot: 24.65g | Carb: 50.32g.
Breakfast: Coffee (Brewed From Grounds), Denny's Sliced Tomatoes (3 Slices), Boiled Egg. Lunch: Kraft Deli Deluxe American Cheese Slices, Tostitos 100% White Corn Crispy Round Tortilla Chips, Great Value Chili with Beans, Lettuce, Cucumber (Peeled), American Value Green Beans (Canned). Dinner: Great Value Ranch Dressing, Lettuce, Frieda's Baby Roma Tomatoes, Cucumber (Peeled). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. more...
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gaining 0.4 lb a week
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iluvred's weight history
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