Having a good week so far. I've stayed with my WOE very well. A little high on carbs one day. Calories within range every day. Idiot box hasn't budged a bit! Dang!
Diet Calendar Entry for 28 July 2016:
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990 kcal
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Fat: 71.92g | Prot: 58.11g | Carb: 43.23g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Bob's Red Mill Chia Seed, Coffee (Brewed From Grounds). Dinner: Tomatoes, Cooked Cauliflower (Fat Added in Cooking), Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Russell Stover Sugar Free Mint Patties. more...
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Comments
that scale is the devil. and we all know the devil is a liar! trust the tape measure.
29 Jul 16 by member: Sweet Georgia Peaches
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I've noticed that when the Idiot Box doesn't move for a few days, the tape measure does...and vice versa. Who knows what the mechanics of that is... LOL
29 Jul 16 by member: mskestrela
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