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Becoming more difficult to manage certain people. Mostly. people are very supportive in my choices in food, etc. However hearing "Oh, one wont hurt you" said daily, adds up. Occasionally, I find myself eating things, just to not hear others nag.
ok, rant complete...
Diet Calendar Entries for 19 July 2016:
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1319 kcal
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Fat: 126.00g | Prot: 35.18g | Carb: 23.78g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Now Foods MCT Oil. Dinner: Jet's Ranch Dressing, Kirkland Signature Ground Sirloin & Loin of Beef Patties, Kraft Mayo, Now Foods MCT Oil, Dole Italian Salad Blend. Snacks/Other: Haagen-Dazs Vanilla Ice Cream (Container). more...
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 Comments
I've found that just saying "I don't want any right now" works better than "I can't eat that because I'm dieting." No one has much of an argument against something you just don't want.
19 Jul 16 by member: trackin64
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Yeah, my mother in law was like that at the beginning of my journey. I had to get a little "snippy" at her to make her stop...Sooooo annoying!
19 Jul 16 by member: Rckc
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Keep focusing on the prize and don't let anyone deter you. You are doing great!
19 Jul 16 by member: Suzi161
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I agree, a simple "No thank you" should be all anyone needs to hear.
19 Jul 16 by member: Toni Bourlon
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I hear that! Just one piece of (insert weakness here)....RIIIIGHT
19 Jul 16 by member: cat4life4
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I agree with Trackin64, sometimes a postponement works best -- "not right now, it looks good, I may have some later" is more complimentary to the host/hostess and sounds nicer than just plain no. And, after all, we do have to live with those people, whether we are dieting or not!
19 Jul 16 by member: pandasmom
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