Weigh In record (no journal entry) for 10 July 2016
|
162.0 lb
Lost so far: 67.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 July 2016:
|
636 kcal
|
Fat: 49.64g | Prot: 32.73g | Carb: 14.03g.
Breakfast: Butter (Salted), Egg, Trader Joe's Sliced Sharp Cheddar Cheese. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|