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Can't exercise today hurt my back hopefully it will heal fast.went to my granddaughters talent show at school it was great
the kids did a great job.
Diet Calendar Entries for 11 May 2016:
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1047 kcal
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Fat: 31.53g | Prot: 82.78g | Carb: 111.88g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe), Margherita Italian Style Pepperoni, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Pillsbury Original Crescent Rolls, Spaghetti with Meat Sauce (Entree). Snacks/Other: Dannon Light & Fit Yogurt - Raspberry (113g), Popsicle Firecracker, Clementines. more...
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2939 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
You too we hike alot which seem to help.l'm still learning how to use the app so glad to here from you.Thank you
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way to go on the loss..sometimes our bodies need a break to heal..
13 Jun 16 by member: wannabhealthier
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lucky enough to make it 's weight history
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