skwhite's Journal, 18 March 2016

It's Friday, thank goodness!!!

Diet Calendar Entries for 18 March 2016:
1675 kcal Fat: 52.54g | Prot: 54.54g | Carb: 269.88g.   Breakfast: Nutiva Organic Chia Seed, Brown Sugar, Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Honey, Zurvita Zeal For Life, Unsalted Butter Stick. Lunch: Mayonnaise, Kirkland Signature Chicken Breast in Water, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie. Dinner: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Love's Country Store Strength of the Hills, Chobani Greek Yogurt Peach on The Bottom, IGA hot cocoa mix. more...
2933 kcal Activities & Exercise: Sitting - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Bicycling - 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 7 hours and 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 35 minutes, Standing - 2 hours, Driving - 1 hour. more...

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