Mistybenner's Journal, 10 March 2016

Not too shabby considering 5 days of vacation!!!

Diet Calendar Entry for 10 March 2016:
375 kcal Fat: 19.30g | Prot: 29.43g | Carb: 17.55g.   Breakfast: Folgers Columbian Coffee. Dinner: Puerto Rican Style Meat Broth (Caldo), Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Essential Everyday Oriental Style Vegetables. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Folgers Columbian Coffee, Bigelow Tea Green Tea. more...

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Comments 
there are no stats? 
10 Mar 16 by member: alone4ever78
What was it there is no stat update 
10 Mar 16 by member: tabbycat14
What? Oh geez. I'll go on computer.  
10 Mar 16 by member: Mistybenner
it was up 4 oz. I was 128.2 now 128.6 
10 Mar 16 by member: Mistybenner

     
 

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