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FYI They are giving away a box of Primal Kitchen Dark Chocolate Almond Bars on Mark Sisson's Mark's Daily Apple Website. The link is at the top of the page. No other purchase necessary, but they do join you in some "club" if you don't cancel out before 30 days. It cost me $2 for shipping. Here is a review: Review
Diet Calendar Entry for 09 March 2016:
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1101 kcal
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Fat: 81.71g | Prot: 64.28g | Carb: 20.37g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Lunch: Ken's Steak House Lite Northern Italian, Cooper Sharp American Cheese, Wegmans Organic Celery, Wegmans Butter Lettuce, Cucumber (Peeled), Wegmans 97% Fat Free Ham. Dinner: French's Classic Yellow Mustard, Ken's Steak House Lite Northern Italian, Zweigle's Skinless Frankfurts, Wegmans Butter Lettuce. Snacks/Other: Coca-Cola Diet Coke (Can), Wegmans Mild Cheddar Cheese Sticks, Jell-O Sugar Free Strawberry Gelatin. more...
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