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151.2
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151.8 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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1760 kcal
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Fat: 80.53g | Prot: 106.58g | Carb: 102.15g.
Breakfast: Special K Protein Plus Cereal, Lactose Free Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: japanese vegetables, salmon, miso. Dinner: peppers and onions, shredded cheddar, avacado, black beans, ground beef, taco shell, Red Table Wine. more...
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steady weight
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