Mistybenner's Journal, 10 February 2016

Well today was a "lazy" day for me. I did clean out my cavy's cage and played with her for awhile, poor girl lost her gf last night. Had these piggies for five years. I feel so bad for her 😔. I did go to my 45 min workout tonight though, even had half a grapefruit before. My meal after class was probably not the best choice as I had tiny thin ribeye sand on whole grain bread with Fage(I have not used condiments for awhile now)plus 2T of guac,onion and cayenne.

Diet Calendar Entry for 10 February 2016:
1088 kcal Fat: 54.35g | Prot: 76.23g | Carb: 75.99g.   Breakfast: Fage Total 0% Greek Yogurt, Cooked Spinach (from Fresh), Nutiva Organic Extra Virgin Coconut Oil, Baked or Broiled Salmon. Lunch: Grapefruit. Dinner: Guacamole with Tomatoes, Fage Total 0% Greek Yogurt (Container), LaBrea Bakery Whole Grain Loaf, Wal-Mart Ribeye Steak Thin. Snacks/Other: Great Value 100% Natural Green Tea. more...


Comments 
Tomorrow's weigh in day...and up cals day. 😆 
10 Feb 16 by member: Mistybenner

     
 

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