Windy Day's Journal, 20 May 2024


Diet Calendar Entries for 20 May 2024:
1095 kcal Fat: 33.63g | Prot: 63.17g | Carb: 140.80g.   Breakfast: Nature's Original Sun Dried Apricots, Kroger Unsweetened Coconut Flake, Kodiak Kodiak Peak Oatmeal Maple Brown Sugar, America's Choice Natural Almonds, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Larabar Orange Sorbet. Dinner: Italian Dressing (made with Vinegar and Oil), Dream Dinners Jasmine Rice, Nature's Place Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nature's Promise Peanut Butter Granola Bars, Herbal Tea, Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds), Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds). more...
2019 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious 😋  
20 May 24 by member: •°•♡Erin♡•°•
Thank you Erin. Another late 9 oclock supper again tonight.  
20 May 24 by member: Windy Day
Nothing wrong with that! 
20 May 24 by member: •°•♡Erin♡•°•
It is what it is. Been trying to do supper earlier, but not happening. I tried lol.  
20 May 24 by member: Windy Day
Balanced meal but to finish the cheese cake.. 
21 May 24 by member: Zoofeather
That looks delicious! Is that chicken? Wish I was a better cook! 
21 May 24 by member: Fritzy 22
Haha! The last of the mothers day cake went in the trash! After I ate the icing off the remains... ;P  
21 May 24 by member: Windy Day
Thank you Fritzy! Yes, chicken breast. It came out pretty good this time! Marinate in yogurt and lemon juice then pan fry. Threw in a spoonful of coconut towards the end. Not hard at all. 
21 May 24 by member: Windy Day
Did u put anything in the pan when you began pan frying? 
21 May 24 by member: Coni Plot
Yes I lightly oiled the pan with olive oil 
21 May 24 by member: Windy Day
I WANT THIS!! I can't believe you didn't have me over for supper again!! LOL.  
21 May 24 by member: -MorticiaAddams
What was I thinking??! Next time for sure!! 😁 🥰 
21 May 24 by member: Windy Day
LOL.  
21 May 24 by member: -MorticiaAddams

     
 

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