Windy Day's Journal, 20 May 2024


Diet Calendar Entries for 20 May 2024:
1095 kcal Fat: 33.63g | Prot: 63.17g | Carb: 140.80g.   Breakfast: Nature's Original Sun Dried Apricots, Kroger Unsweetened Coconut Flake, Kodiak Kodiak Peak Oatmeal Maple Brown Sugar, America's Choice Natural Almonds, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Larabar Orange Sorbet. Dinner: Italian Dressing (made with Vinegar and Oil), Dream Dinners Jasmine Rice, Nature's Place Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nature's Promise Peanut Butter Granola Bars, Herbal Tea, Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds), Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds). more...
2019 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious  
20 May 24 by member: buenitabishop
Thank you Buenita! 
20 May 24 by member: Windy Day
Great! 
21 May 24 by member: -MorticiaAddams

     
 

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