wannabhealthier's Journal, 15 May 2024

Weigh In record (no journal entry) for 15 May 2024
276.3 lb Lost so far: 0 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2024:
489 kcal Fat: 38.35g | Prot: 26.45g | Carb: 11.13g.   Breakfast: Egg Omelet or Scrambled Egg, Old Folks purrnells old folks Sausage Patty, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Snacks/Other: Misjudged strawberry electrolytes stick. more...
losing 4.9 lb a week

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