Mistybenner's Journal, 08 May 2024

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149.8 lb Lost so far: 3.0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2024:
1244 kcal Fat: 52.16g | Prot: 57.87g | Carb: 162.84g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Kroger Old Fashioned Oats, Really Raw Honey Raw Honey, Smucker's Natural Creamy Peanut Butter. Dinner: Mama Cozzi Thin Crust Extra Cheese Pizza, Parmesan Cheese (Grated) , Mama Cozzi Thin Crust Extra Cheese Pizza. more...
2227 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.3 lb a week

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Comments 
Way to go !! 
08 May 24 by member: Golfgirl60

     
 

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