Windy Day's Journal, 14 April 2024


Diet Calendar Entries for 14 April 2024:
923 kcal Fat: 42.92g | Prot: 72.85g | Carb: 78.94g.   Breakfast: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), America's Choice Natural Almonds, Kellogg's All-Bran Buds. Dinner: Sour Cream, Kraft Reduced Fat Mayo with Olive Oil & Cracked Pepper, Daisy 4% Small Curd Cottage Cheese, Great Value Canned Chunk Chicken Breast, Honeycrisp Apples, America's Choice Natural Walnuts, Kroger Red Wine Vinegar, Bertolli Extra Virgin Olive Oil, Great Value Black Beans (Frijoles Negros), Green Giant Whole Kernel Sweet Corn, Lettuce Salad with Assorted Vegetables. Snacks/Other: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
1910 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

30 Supporters    Support   

Comments 
Looks delicious  
14 Apr 24 by member: buenitabishop
Great meal! 
14 Apr 24 by member: -MorticiaAddams
Thank you Morticia, thank you Buenita! Hope you ladies have a nice evening ❤️ 
14 Apr 24 by member: Windy Day
That looks wonderful! Brings to mind what's hidden in my fridge and inspires me to use what I have! 
15 Apr 24 by member: brendabradshaw
Thank you Brenda! Can get really creative with leftovers! 
15 Apr 24 by member: Windy Day
Yummoooo!!!! Looks so good. What’s in your pita? 
15 Apr 24 by member: wifey9707
Or naan? Roti? I can’t really tell sorry. 
15 Apr 24 by member: wifey9707
Thankyou wifey! It's chicken/apple/walnut salad made with low fat olive oil mayo and sour cream. It's a Joseph's pita! :) xo 
15 Apr 24 by member: Windy Day
Ahhh first guess was right. Yay!!! 😊😊 That chicken mix sounds delicious Windy. 😋🩷 
15 Apr 24 by member: wifey9707
Thanks wifey!☺️ Sometimes raisins, or red grapes are nice in it as well. Those Joseph's pitas are my favorite ❤️ 
15 Apr 24 by member: Windy Day

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Windy Day's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.