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I started Noom 17 days ago and I lost 6 lbs. I had been doing low carb and it wasn’t helping me to lose weight. My doctor told me to eat more fiber but all the high fiber foods are high in carbs. Now I eat fresh fruits and lots of veggies. I’m thrilled
Diet Calendar Entry for 12 April 2024:
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1261 kcal
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Fat: 64.14g | Prot: 84.07g | Carb: 100.86g.
Breakfast: Brownberry Superior Keto Bread, Fried Egg, Low Fat Greek Yogurt, Blackberries. Lunch: Bananas. Dinner: Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Cooked Mature Onions, Ground Beef (Cooked). Snacks/Other: Honeycrisp Apples, Wasa Multi Grain Whole Grain Crispbread. more...
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