Windy Day's Journal, 12 April 2024


Diet Calendar Entry for 12 April 2024:
1091 kcal Fat: 47.50g | Prot: 66.61g | Carb: 105.74g.   Breakfast: Kellogg's All-Bran Buds, America's Choice Natural Almonds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Italian Sausage, Green Giant Whole Kernel Sweet Corn, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned). Dinner: Ground Beef (90% Lean / 10% Fat), Acorn Winter Squash (with Salt, Cooked, Baked), Brussels Sprouts, Cooked Rutabaga (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Great Value Creamy Peanut Butter, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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Comments 
Good morning Holly Hope you have a lovely day my friend 🥰 breakfast looks good and made me hungry so I'm off to go make mine lol 
12 Apr 24 by member: •°•♡Erin♡•°•
How do you slice your apples do perfectly? Apple slicer? 
12 Apr 24 by member: wifey9707
si* 
12 Apr 24 by member: wifey9707
so* oh my goodness. Sorry for the typos! 
12 Apr 24 by member: wifey9707
Good morning, Erin. Thank you dear, I hope you do as well. Go get you some breaky! :) 
12 Apr 24 by member: Windy Day
Oh, I just use a heavy chopping knife, wifey. Chop chop, lol. I make so many typos its a full time job correcting my phone half the time. No worries, I knew what you meant. :) Have an awesome day, wifey! 
12 Apr 24 by member: Windy Day
Ha! Thx sweetie. Obviously you have better cutting skills than me! 😂❤️👏🏻 
12 Apr 24 by member: wifey9707
Looking perfect 
12 Apr 24 by member: RobHendershot
Great! 
12 Apr 24 by member: -MorticiaAddams
Yum! 
12 Apr 24 by member: BadJujugurl
Thanks everyone! 
12 Apr 24 by member: Windy Day
Looks yummy! This must be one of your favorites! 
12 Apr 24 by member: StormsGirl
Thanks Storms, it is. Besides tasting good, I need the fiber, and the macros are good. So it works! 
12 Apr 24 by member: Windy Day

     
 

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