RNIFer's Journal, 12 April 2024

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Alright yall ! Day 52 of 75 hard and day 55 of no alcohol! This has not been easy but it has been soooo worth it !!!

Diet Calendar Entries for 12 April 2024:

1272 kcal

Fat: 49.67g | Prot: 84.69g | Carb: 121.88g. Breakfast: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza, Peloponnese Kalamata Olives, So Delicious Coconut Milk Ice Cream Sandwich, Zipfizz Grape, Fit Crunch Chocolate Peanut Butter, Chobani Strawberry on The Bottom. Lunch: Marie's Chunky Blue Cheese Dressing, Einstein Brothers Bagels Tomato, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: 2% Fat Milk, Bananas , Alani Nu Whey Protein Munchies. more...

2838 kcal

Activities & Exercise: Apple Health - 24 hours. more...

144 Supporters Support

1 to 20 of 39

Comments

Congrats! It is worth it! Don’t stop sobriety. Your inner body will thank you too.

12 Apr 24 by member: chicago ken

Wow! What a transformation!

12 Apr 24 by member: wafflewitz

Great work! Results speak for themselves.

12 Apr 24 by member: Greg Horton

Chicagoan…the inside transformation is the best part ❤️🎉

12 Apr 24 by member: RNIFer

Wow! Great results!!💪🩷

12 Apr 24 by member: Diana 1234

RNIFer yep the inner body is key always.

12 Apr 24 by member: chicago ken

cant wait to see the end result!!!

12 Apr 24 by member: DAZEY_iz_Well

Great job!!

12 Apr 24 by member: Brenn_2024

excellent job

12 Apr 24 by member: pugman1

Dang!! Congratulations 🎉

12 Apr 24 by member: Mistybenner

Awesome! Keep it up! You look really goood!

12 Apr 24 by member: Helenolegovna

You look totally different. Good job!

12 Apr 24 by member: -MorticiaAddams

you look fantastic

12 Apr 24 by member: cstrutz

Good job, no alcohol is a game changer!

12 Apr 24 by member: Mello B

Wow! Nice work! 💥

12 Apr 24 by member: StomachMonkeys

You go girl. 🎉💛💪

12 Apr 24 by member: CharlieLovesChaplin

Great job!! 👏 🎉

12 Apr 24 by member: APhoebe

Working hard has paid off

12 Apr 24 by member: 4roseygirl

Awesome!

12 Apr 24 by member: T3r3sa7

Wonderful!

12 Apr 24 by member: TonyG617

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RNIFer's Journal, 12 April 2024

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