⚖️Weight In Wednesday⚖️ 147.2lbs @0838
|
147.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2024:
|
280 kcal
|
Fat: 6.19g | Prot: 46.46g | Carb: 6.57g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Great Value Greek Nonfat Yogurt - Plain. Dinner: Beef Heart . Snacks/Other: Coffee, MiraLAX Miralax. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|