APhoebe's Journal, 12 March 2024

New favorite work lunch. 2 hard boiled eggs, chicken strip, slice of cheddar, red onion and thousand island. 37g protein, around 620 cals 😋

Diet Calendar Entries for 12 March 2024:
2063 kcal Fat: 88.61g | Prot: 144.82g | Carb: 164.06g.   Lunch: Boiled Egg, Ken's Steak House Thousand Island Dressing, Tillamook Medium Cheddar Cheese Sliced, Kroger Breaded Chicken Strips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Balsamic Vinegar, Philadelphia Original Cream Cheese, Thomas' Everything Bagel, Olive Oil , Brussels Sprouts, Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added) , Pork Loin (Whole, Lean Only) . Snacks/Other: Milk (Nonfat) , Myprotein Impact Whey Isolate. more...
1823 kcal Activities & Exercise: Apple Health - 24 hours. more...

29 Supporters    Support   

Comments 
Yum!! 
12 Mar 24 by member: thiccmami
Mmmmmm delicious  
13 Mar 24 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



APhoebe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.