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Thankfully, I can get back to exercising on Monday since the skin cancer procedure last Wednesday. It will not be full blown, but at least the muscles can be stretched and do some bike riding. Hope all have had a great weekend. God is good !!
Diet Calendar Entries for 03 March 2024:
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1786 kcal
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Fat: 44.17g | Prot: 65.91g | Carb: 290.21g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Kroger Walnut Halves & Pieces, Florida's Natural 100% Pure Florida Orange Juice, Blueberries, Oatmeal. Lunch: Dry Roasted Pistachio Nuts (with Salt Added) , Natural Delights Organic Medjool Dates, Kroger Roasted & Salted Pumpkin Seeds, Ranch Dressing - Low Calorie, Kroger Low Fat Cottage Cheese, Mariani Pitted Prunes, Metamucil Sugar Free Metamucil, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables. Dinner: Sargento Deli Style Sliced Baby Swiss Cheese, Sargento Deli Style Sliced Natural Cheddar Cheese , Pepperidge Farm Jewish Rye Bread - Seedless, Progresso Tomato Basil Soup, Grapes, Parmesan Cheese (Shredded) , Natural Delights Organic Medjool Dates, Metamucil Sugar Free Metamucil, Sunsweet Dried Pitted Prunes. more...
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2258 kcal
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Activities & Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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 Comments
God is good🥰. It will feel wonderful for you to get back to it i bet.
03 Mar 24 by member: Yearofhealth2023
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God is good! ❤️ Slow and easy does it! I feel ya, I spent last week on the couch with the flu. It's like the 3rd time this year my workouts have been on hold for circumstances beyond my control. Hang in there!!
I can't remember which famous person said this, I think it was Thomas Edison. "You only have to try one more time than you fail." Just stick with it and as long as you try again one more time, you have not failed! ❤️
04 Mar 24 by member: GigiDunaway
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04 Mar 24 by member: -MorticiaAddams
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