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First day back in the gym! Coming back with shorties throughout the day. We call them “quick 10s” bc if you have 10 mins you can go lift something heavy. 😆 Mood/energy is significantly better since I started taking vitamin D and B.💕
Diet Calendar Entries for 01 March 2024:
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1618 kcal
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Fat: 64.43g | Prot: 64.03g | Carb: 193.40g.
Lunch: Nestle Semi-Sweet Mini Chocolate Chip Morsels, 7-Eleven Mini Marshmallows, Tillamook Sharp Cheddar Cheese, Saltine Crackers, off the farm Protein bar Peanut Butter . Dinner: Publix Boneless Skinless Chicken Breast, Broccoli Cheese Soup (Prepared with Milk), Franz Seattle International Sourdough Round. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Kellogg's Rice Krispies Treats Chocolatey Peanut Butter. more...
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 Comments
02 Mar 24 by member: Fatima Melhorance
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D+k2 is a good combo. Like the energy! 💪
02 Mar 24 by member: Supergainz1
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That's a great attitude and idea. I might add that to my day.
02 Mar 24 by member: jenjabba
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