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Today we have been working on fall cleaning. I usually do some spring cleaning but since it gets dark early I can get hubby to help me. =) I have been going through things, throwing some away, getting some together to give away and reorganizing. Boy does it feel good. Now to do the office, ha! I think that will be an all day project! But with all that going on I still managed to get in a walk and to ride my stationary bike. It's been a good day!
Diet Calendar Entries for 07 November 2015:
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1895 kcal
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Fat: 56.07g | Prot: 64.86g | Carb: 301.58g.
Breakfast: Maple Syrup, Farmer John Classic Premium Sausage Links, pumpkin waffles, Zurvita Zeal For Life, Honey, Unsalted Butter Stick. Lunch: Chobani Greek Yogurt Blueberry on The Bottom, Pumpkin Spice Molasses Cookies, Dr. Pepper Dr. Pepper (12 oz). Dinner: Raspberries, Zucchini, Muscle Milk 100% Whey Protein - Vanilla, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Blackberries, Peaches, Mountain High Original Style All Natural Plain Yoghurt. Snacks/Other: Honey, Dr. Pepper Dr. Pepper (12 oz), Zurvita Zeal For Life, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2802 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Bike riding - 30 minutes, Housework - 2 hours, Sitting - 2 hours, Sleeping - 10 hours, Resting - 6 hours, Desk Work - 1 hour. more...
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