Windy Day's Journal, 29 January 2024


Diet Calendar Entry for 29 January 2024:
1221 kcal Fat: 43.79g | Prot: 88.40g | Carb: 130.54g.   Breakfast: Great Value Sweetened Coconut Flakes, Sweet Cherries (Queen Anne, Bing), Kellogg's All-Bran Buds, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Dannon Oikos Triple Zero - Vanilla, Great Value Deli Style Sliced Swiss Cheese, Great Value Creamy Peanut Butter. Dinner: Roasted Broiled or Baked Chicken Thigh, Skinless Chicken Breast, Great Value Black Eyed Peas, Cooked Green String Beans (from Frozen), Dream Dinners Jasmine Rice, Newman's Own Sesame Ginger Marinade, Coastal Valley Farms Organic Spring Mix, Melissa's Buttercup Squash. Snacks/Other: Great Value Large Marshmallows, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Azul Coconut Milk. more...

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Comments 
Looks scrumptious 😋  
29 Jan 24 by member: •°•♡Erin♡•°•
Thank you Erin :) 
29 Jan 24 by member: Windy Day
Yum! 
30 Jan 24 by member: -MorticiaAddams
Balance looks good 
30 Jan 24 by member: Zoofeather
looks delicious!  
30 Jan 24 by member: Reneallen567
Thanks everyone! 
30 Jan 24 by member: Windy Day
Looks delicious! 
30 Jan 24 by member: StormsGirl

     
 

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