SherryeB's Journal, 24 January 2024

Dinner ☆ Chicken & Sausage Gumbo (Progresso) ▪︎ Bacon Tuna Melt on Whole Wheat

Diet Calendar Entry for 24 January 2024:
1705 kcal Fat: 76.42g | Prot: 67.18g | Carb: 188.49g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Blueberries, Maple Grove Farms Pure Maple Syrup, 2% Fat Milk, Quaker Instant Oatmeal - Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears. Lunch: Great Value Pepperoni, Talk O' Texas Okra Pickles, Black Olives, Publix Manzanilla Thrown Spanish Olives, Boar's Head Traditional Hummus, Great Value Pita Chips Sea Salt. Dinner: Kroger Eggs (Large), Great Value Pepper Jack Cheese, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Kraft Mayo with Olive Oil, Mt. Olive No Sugar Added Sweet Gherkins, Bolthouse Farms Baby-Cut Carrots, Great Value Hickory Smoked Thick Sliced Bacon, StarKist Foods Chunk Light Tuna in Water (Can), Progresso Traditional Chicken & Sausage Gumbo. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Built By Bees Wildflower Honey with Hot Chile Peppers, Great Value Homestyle Vanilla Ice Cream, Reese's Miniature Peanut Butter Cups (3). more...

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Sounds great! 
25 Jan 24 by member: T3r3sa7

     
 

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