mountainman2's Journal, 23 January 2024

Good morning fat secret hope you have a great day

Diet Calendar Entries for 23 January 2024:
2198 kcal Fat: 98.98g | Prot: 102.20g | Carb: 228.33g.   Breakfast: Breakfast Best Biscuit Sandwiches, Coffee, Extra Virgin Olive Oil. Lunch: Chick-Fil-A Medium Freshly-Brewed Iced Tea Sweetened, Chick-Fil-A Small Chick-Fil-A Waffle Potato Fries, Chick-fil-A Grilled Chicken Sandwich. Dinner: Great Value Shredded Mozzarella Cheese, Spaghetti, Rao's Homemade Marinara Sauce, Kirkwood Breaded Chicken Breast Fillets. Snacks/Other: Better Body Foods Organic Chia Seeds. more...
2121 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours and 30 minutes. more...

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Comments 
Top of the morning to you sir! 🤝 
23 Jan 24 by member: Joe Not Exotic
Mornin joe 
23 Jan 24 by member: mountainman2
Good morning! 
23 Jan 24 by member: MouthWideShut
You too! 😃 
23 Jan 24 by member: writingwyo
Good day! 
23 Jan 24 by member: sugarplum_
And good morning Wednesday too 
24 Jan 24 by member: Bliss2Jessie

     
 

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