Windy Day's Journal, 21 January 2024


Diet Calendar Entry for 21 January 2024:
881 kcal Fat: 41.03g | Prot: 40.66g | Carb: 85.58g.   Breakfast: Toasted Rye Bread. Lunch: Great Value Creamy Peanut Butter, Plain Muffin. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (90% Lean / 10% Fat), Hannaford Stir Fry Mix Peppers & Onions, Ragu Homemade Style Pizza Sauce, No Name Diced Tomatoes, Barilla Thick Spaghetti Pasta. Snacks/Other: Azul Coconut Milk, Aquafina Water (16.9 oz), Herbal Tea, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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21 Jan 24 by member: -MorticiaAddams

     
 

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