Windy Day's Journal, 18 January 2024


Diet Calendar Entry for 18 January 2024:
950 kcal Fat: 38.06g | Prot: 57.50g | Carb: 105.67g.   Breakfast: Wal-Mart Fresh Pineapple, Kellogg's All-Bran Buds, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Trader Joe's Organic Seeded Bread, Great Value 4% Cottage Cheese. Dinner: Ragu Cheese Creations Four Cheese, Great Value Broccoli Florets, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Tillamook Vanilla Ice Cream, Great Value Creamy Peanut Butter, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...

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Comments 
Yum! 
18 Jan 24 by member: -MorticiaAddams
Hey Holly haven't seen anything from you all day hoping everything is OK and your just busy. ❤ 
19 Jan 24 by member: •°•♡Erin♡•°•
Hi Erin!! All is well, just been super busy. You're a sweetheart for asking 🥰 this is literally really the first time I've sat down, even ate breakfast standing at the stove! How are you today? 😊❤️😊 
19 Jan 24 by member: Windy Day
I'm good hun! Glad everything is alright. Awe that is not good you should have taken a Seat. Hope you are now finally with a nice cup of tea. 
19 Jan 24 by member: •°•♡Erin♡•°•
Thanks Erin. I did make myself a big mug of hot matcha tea. Thinking about gettin under the covers now to watch tv and get warm. Hope you're keeping warm up there and have a lovely cozy night! 
19 Jan 24 by member: Windy Day

     
 

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