|
Diet Calendar Entry for 18 January 2024:
|
950 kcal
|
Fat: 38.06g | Prot: 57.50g | Carb: 105.67g.
Breakfast: Wal-Mart Fresh Pineapple, Kellogg's All-Bran Buds, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Trader Joe's Organic Seeded Bread, Great Value 4% Cottage Cheese. Dinner: Ragu Cheese Creations Four Cheese, Great Value Broccoli Florets, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Tillamook Vanilla Ice Cream, Great Value Creamy Peanut Butter, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
|
|
 Comments
18 Jan 24 by member: -MorticiaAddams
|
Thanks Morticia, mixed it up a little today with a few pineapple chunks, haha
18 Jan 24 by member: Windy Day
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Windy Day's weight history
|