JMA312's Journal, 13 January 2024

feeling better each day :-) I think I have this 'bug' squashed! Fortunately I can have a quiet weekend. I am scheduled to work next week part time so I think I will take it easy, maybe even stay in my jammies. I did cook a nice steak last night with onions and garlic alttle ginger dressing and some chia tea. I was good that I only ate half portion. Not because I had will power (which I don't normally) but I think because of this bug my appetite is not what it was so I could not eat more. I could tell my obsessive compulsive part of me actually 'wanted' more but I just could not do it! I need to remember that feeling for the next time I eat when I am completely recovered. I definitely need to get a hold of my compulsion. Hopefully that will be one benefit of this being ill. The other one is WOW, it is amazing how good you feel when you start to get better after being sick for awhile, I think it was close to 2 weeks I was sick and out of work! I really need to get back into the swing of things. And today is the first day I feel I CAN :-)


Comments 
Glad to hear you are feeling better. Good job on only eating half of your dinner. I really try hard on portion control. I made half grilled cheese sandwich on day this week! 
13 Jan 24 by member: Fritzy 22

     
 

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