|
I am thankful for gym friends, gym fun stuff, and 24 hour access.
Todays goals"
awesome workout
grocery shopping at bj's
2 recovery walks
Diet Calendar Entry for 31 December 2023:
|
2452 kcal
|
Fat: 165.21g | Prot: 138.42g | Carb: 85.88g.
Breakfast: Boiled Egg, Great Value Everything Bagel Seasoning, Bananas. Lunch: Kroger Sliced Mushrooms, Volpi Sopressata Salame, Cauliflower Rice, GT's Organic Raw Gingerade Kombucha, Spectrum Organic Virgin Coconut Oil. Dinner: Yellow Onions (Sauteed), Rao's Homemade Tomato Basil Sauce, Kroger Sliced Mushrooms, Zoodles, Jones Creek Beef Grass Fed Ground Beef, Kale, Avocado Vegetable Oil. more...
|
|