Windy Day's Journal, 30 December 2023


Diet Calendar Entries for 30 December 2023:
948 kcal Fat: 26.24g | Prot: 59.09g | Carb: 126.55g.   Breakfast: Honeycrisp Apples, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Joseph's Heart Healthy Pita Bread, Duck Egg, Kraft 3 Cheese Mexicana Shredded Cheese. Lunch: Butter, Sour Dough Bread. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Swiss Miss Simply Cocoa Milk Chocolate, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
1842 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious Holly 😋 😍  
30 Dec 23 by member: •°•♡Erin♡•°•
😋 
30 Dec 23 by member: adpreso
Thank you Erin! 🥰 Thank you adpreso! ☺️ 
30 Dec 23 by member: Windy Day
Looks delicious! I love your salads. I am a salad fiend.  
31 Dec 23 by member: -MorticiaAddams
Thank you Morticia, that's great bc they are so good for you. Daughter and I eat a lot of salads. Often it is my favorite part of any meal. 
31 Dec 23 by member: Windy Day

     
 

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