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Lunch -grilled chicken breast (238cal) -sauerkraut (27cal)
Diet Calendar Entry for 20 December 2023:
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1472 kcal
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Fat: 68.88g | Prot: 163.90g | Carb: 40.09g.
Breakfast: Ancient Nutrition Collagen Peptides, Trader Joe's Unsalted Organic Butter, Kirkland Signature Organic Brown Eggs. Lunch: Vlasic Old Fashioned Sauerkraut, Chicken Breast (Skin Not Eaten), Tangerine, Dry Curd Salted Cottage Cheese. Dinner: Meat Loaf, Dunkin' Donuts Cappuccino with Skim Milk - Small, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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